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Do you experience hip, back, or knee pain after long periods of sitting? You might be suffering from Dead Butt Syndrome (DBS), also known as Gluteal Amnesia. This condition occurs when the gluteus medius muscle becomes weak or inactive, leading to poor posture, reduced stability, and increased strain on surrounding joints. If left untreated, DBS can contribute to chronic pain and movement dysfunction. At Neurohealth Wellness, our expert chiropractors can help you identify, treat, and prevent Dead Butt Syndrome with targeted care and rehabilitation strategies. Keep reading to learn how to reactivate your glutes and move pain-free!

The Moro reflex, also known as the startle reflex, is a crucial part of early neurological development. Present from birth, it typically integrates within the first few months of life. However, if it remains active beyond infancy, it can contribute to sensory sensitivities, emotional dysregulation, anxiety, ADHD-like behaviours, and coordination difficulties. Understanding how the Moro reflex functions, its potential long-term effects, and how to support proper integration can help improve focus, emotional balance, and overall well-being. In this blog, we’ll explore the science behind the Moro reflex, its connection to neurodevelopmental conditions, and effective strategies for integration.

Struggling with pain between your shoulder blade and spine? Many people assume it’s a muscle issue, but the real culprit is often rib joint dysfunction or referred pain from the neck. Poor posture, prolonged screen time, and misalignment can all contribute to this discomfort. In this blog, we’ll explore the true causes of “rhomboid pain,” share five simple exercises for relief, and provide expert chiropractic advice to prevent it from coming back.

Hip pain can be frustrating and debilitating, affecting everything from walking and exercising to simply sitting comfortably. Whether your discomfort stems from an injury, arthritis, poor posture, or muscle imbalances, finding the right treatment is essential for long-term relief. At Neurohealth Wellness in Allambie Heights, we offer a comprehensive approach to hip pain management, combining chiropractic care, myotherapy, dry needling, shockwave therapy, acupuncture, remedial massage, and tailored rehabilitation programs. Our expert team is dedicated to helping you regain mobility, reduce discomfort, and prevent future issues—so you can move freely and live pain-free.

Pain is more than just discomfort—it’s a signal from your body that something isn’t functioning optimally. Whether you’re dealing with chronic back pain, tension headaches, or neck stiffness, the key to lasting relief lies in addressing the underlying cause. At Neurohealth Wellness, we take an evidence-based approach to pain management, using chiropractic care to restore movement, improve nervous system function, and help you live pain-free. In this blog, we’ll explore how pain is processed in the brain, why it becomes chronic, and how chiropractic care can help retrain your body for long-term relief.

The human skull is often thought of as a rigid structure, but in reality, it exhibits subtle movements that play a crucial role in overall health. These micro-movements, known as cranial motion, help regulate cerebrospinal fluid (CSF) flow, support nervous system function, and maintain structural balance throughout the body. When cranial motion is restricted, it can contribute to headaches, cognitive issues, postural imbalances, and even systemic health concerns. In this article, we explore the science behind cranial motion, its impact on well-being, and how chiropractic care—especially techniques like Sacro Occipital Technique (SOT)—can restore proper function and enhance vitality.

Good posture is more than just standing tall—it’s the foundation of how your body functions every day. Poor posture doesn’t just lead to back and neck pain; it can impact your breathing, circulation, energy levels, and even your mood. In today’s digital world, prolonged sitting and screen time make postural issues more common than ever. The good news? Small, mindful changes can make a big difference. In this blog, we’ll explore the hidden risks of poor posture and practical steps to improve your alignment, mobility, and overall well-being.

In today’s corporate world, employee well-being is a crucial factor in maintaining productivity, reducing absenteeism, and fostering a positive work environment. Long hours at desks, high stress levels, and sedentary habits contribute to musculoskeletal issues and mental fatigue, impacting both individual performance and business success. At Neurohealth Wellness, we advocate for a proactive approach to corporate work health, integrating ergonomic solutions, movement strategies, and chiropractic care to optimise workplace wellness. In this blog, we explore evidence-based strategies to enhance employee health, prevent workplace injuries, and create a thriving, productive workforce.