Knee pain is a common issue for runners, often caused by "runner’s knee" or ITB Friction Syndrome, where the iliotibial band (ITB) becomes tight and irritated. This can lead to significant discomfort on the outside of the knee. At Neurohealth Wellness, we offer expert diagnosis and tailored treatments to address runner’s knee, helping you return to pain-free running. Let us help you get back on track with our specialized care.
Read ArticleWe can also see golfers elbow in tennis players and vice versa so these are not synonymous to their respective sport names. All in all, both are what we call a tendinopathy which is damage and inflammation of the tendon. We have large tendons on the inside and outside of our elbow which provide common attachments for the associated forearm muscles.
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