Rediscover Pain-Free Living Near Belrose with Neurohealth Wellness
At Neurohealth Wellness, we’re passionate about helping residents of the Northern Beaches—including those in Belrose—regain mobility, live without pain, and restore balance to their lives. Located just minutes away at 33–35 Kentwell Road, Allambie Heights, our clinic offers a warm, welcoming environment and a team of skilled practitioners who genuinely care.
Whether you’re recovering from an injury, managing chronic discomfort, or looking to improve your physical and emotional wellbeing, we offer evidence-informed, holistic services tailored to your unique needs. From chiropractic care and remedial massage to acupuncture, dry needling, and clinical hypnotherapy, we address the root cause of your concerns—not just the symptoms.
Meet Your Team of Health and Wellness Experts
Dr Tristan – Helping You Move Pain-Free
With seven years of postgraduate education in chiropractic and a background in state-level ice hockey, Dr Tristanunderstands how important movement is to recovery and performance. He uses joint adjustments, soft tissue therapy, and tailored rehab to treat:
- Sports injuries
- Chronic pain
- Mobility restrictions
His goal? To help you move better, recover faster, and stay pain-free.
Dr Lucinda – Compassionate Care with Clinical Precision
A chiropractor with 27 years’ experience and a rehabilitation lecturer at Macquarie University, Dr Lucinda offers advanced, evidence-based techniques to support your musculoskeletal health. Her specialties include:
- Dry Needling: Reduces muscle tension and speeds up healing
- Pregnancy Chiropractic Care: Safe and gentle support during every stage of pregnancy
Lucinda’s calm, empathetic approach helps patients feel empowered and confident in their care.
Dr Steve – Recovery, Resilience, and Performance
Dr Steve, founder of Neurohealth Wellness, combines chiropractic adjustments with hands-on muscle work and functional rehab to treat:
- Sporting injuries
- Postural issues
- Pain and mobility limitations
He supports clients of all ages, from teens to older adults, helping them return to the activities they love—stronger than before.
Ana – Tailored Remedial Massage Therapy
Ana’s remedial massage treatments relieve muscle pain, release chronic tension, and promote relaxation. Whether you're recovering from injury or managing everyday stress, her massage techniques work beautifully alongside chiropractic care to:
- Improve flexibility
- Reduce pain
- Support deeper healing
Lucia – Restoring Balance with Acupuncture
Lucia’s acupuncture treatments use time-tested Chinese medicine principles to:
- Relieve pain
- Balance hormones
- Support digestion, sleep, and emotional wellness
Her calm presence and integrative care approach make acupuncture a valued part of our multidisciplinary offerings.
Katarina – Empowering the Subconscious with Hypnotherapy
Katarina is a qualified clinical hypnotherapist and NLP practitioner who helps clients:
- Release anxiety, stress, and emotional blocks
- Improve sleep and mental clarity
- Overcome limiting beliefs, fears, and unhealthy habits
- Manage chronic pain, weight concerns, and IBS
- Enhance performance and motivation
Using Milton Erickson’s naturalistic, client-centred style, Katarina guides clients into a safe, focused state where lasting change can occur. Her own healing journey through autoimmune illness gives her unique insight into how the mind-body connection can transform health.
Katarina offers a free 15-minute phone consult.
📞 0494 079 268 | 📧 info@mindshiftclinic.com.au
Our Holistic Services – Supporting Body & Mind
At Neurohealth Wellness, we believe in treating the whole person—not just the symptoms. We support you through a comprehensive suite of services, including:
🔹 Chiropractic Care
Restore spinal and joint function, reduce pain, and improve posture through safe, hands-on adjustments and movement therapy.
🔹 Dry Needling
Target stubborn muscle tension and trigger points with fine needles that release knots and improve blood flow—perfect for sports recovery or chronic pain.
🔹 Remedial Massage
Reduce stress, ease muscle tightness, and support physical healing with customised massage therapy from Ana.
🔹 Acupuncture
Lucia’s gentle acupuncture supports your nervous system, boosts energy flow, and helps with everything from back pain to menstrual issues.
🔹 Pregnancy Chiropractic Care
Safe, effective care to reduce discomfort during pregnancy and support optimal pelvic alignment and fetal positioning.
🔹 Clinical Hypnotherapy
Transform thoughts, habits, and emotional patterns at the subconscious level with Katarina’s supportive sessions for:
- Anxiety, insomnia, pain
- Smoking cessation, weight management
- Emotional clarity and mindset shifts
Why Belrose Locals Trust Neurohealth Wellness
✅ Comprehensive, collaborative care in one location
✅ Decades of combined experience across chiropractic, acupuncture, massage, and hypnotherapy
✅ A convenient location close to Belrose and surrounding suburbs
✅ A welcoming, supportive environment where your health goals come first
✅ A focus on prevention, education, and empowerment—not just symptom relief
Book Your Appointment Today
Ready to live pain-free, move better, and feel emotionally balanced?
📍 Neurohealth Wellness, 33–35 Kentwell Rd, Allambie Heights (near Belrose)
📞 Call: (02) 9905 9099
🌐 Online Booking: www.neurohealthwellness.com.au/booking
Or for hypnotherapy bookings and inquiries:
📱 0494 079 268
📧 info@mindshiftclinic.com.au
