Hypnotherapy for Depression
Reconnect with your inner strength and build a brighter future
At Neurohealth Wellness on Sydney’s Northern Beaches, we understand how deeply depression can impact your life. It’s more than just feeling low—it’s a condition that affects both your physical and emotional wellbeing. In Australia, depression affects 1 in 7 people, making it one of the most common yet often misunderstood mental health concerns.
Whether you're managing daily pressures—work deadlines, parenting, financial stress—or simply finding it hard to get through the day, depression can make everything feel overwhelming. Without the right support, even small tasks may feel too difficult.
You're Not Alone—And Support Is Available
Our compassionate hypnotherapist, Katarina McNamara, offers a gentle, client-centred approach to help you begin to shift your inner experience. Drawing on evidence-based hypnotherapy and Neuro-Linguistic Programming (NLP), sessions are designed to support you in a safe, non-judgemental space.
Hypnotherapy can assist with some aspects of depression by helping you:
- Discover new ways to respond to emotions and reduce overwhelm
- Interrupt continual negative thinking patterns
- Reconnect with your inner strengths and resilience
- Re-orient your focus from the past toward a more hopeful, empowered future
Complementary Support, Not a Replacement
Important: If you are currently under medical supervision or taking prescribed medication for depression, it is vital that you continue following your doctor’s advice.
Hypnotherapy at Neurohealth Wellness is intended to complement—not replace—any existing treatment plans. Katarina is happy to work collaboratively with you and your healthcare providers to ensure you receive integrated, supportive care tailored to your needs.
Why Choose Hypnotherapy at Neurohealth Wellness?
At Neurohealth Wellness, we prioritise the mind-body connection as the foundation of healing. Katarina’s approach is based on the naturalistic methods of Milton Erickson, where your subconscious mind is seen not as something to control—but as a deep resource for healing, change, and renewal.
Through guided trancework, clients often report feeling more connected, calm, and better able to manage life’s challenges after sessions. You’ll be supported to explore the underlying emotional patterns behind depressive feelings and gently move toward positive change.
Book a Free 15-Minute Consultation
Katarina offers a complimentary phone consultation to help you explore whether hypnotherapy is right for you. This is a no-pressure opportunity to ask questions and understand how sessions may support your goals.
📞 Call 0494 079 268
📧 Email info@mindshiftclinic.com.au
Start Rebuilding From Within
You don’t have to face depression alone. At Neurohealth Wellness, we believe in the power of personalised care and the untapped potential of your inner resources. With the right support, you can create lasting, meaningful change—and take confident steps toward a brighter, more balanced future.
Neurohealth Wellness
33–35 Kentwell Rd, Allambie Heights, NSW
(02) 9905 9099 | www.neurohealthwellness.com.au
