Hypnotherapy at Neurohealth Wellness

Experience transformative change with clinical hypnotherapy and NLP in Allambie Heights

At Neurohealth Wellness, we understand that physical pain and emotional challenges are often deeply interconnected. That’s why we’re proud to introduce Katarina McNamara, our Certified Hypnotherapist and NLP Practitioner, who brings a powerful, science-backed healing approach to support your mental and emotional wellbeing. Mind Shift Clinic

Katarina holds a Diploma in Clinical Hypnotherapy and NLP, with a strong focus on the mind-body connection. Her sessions are grounded in compassion and tailored to help you create positive and lasting change by working with the subconscious mind — the true driver behind your thoughts, habits, and behaviours.

What Is Hypnotherapy?

Hypnotherapy is a safe, effective healing technique that uses a natural state of focused attention (known as trance) to access the subconscious mind. Unlike stage hypnosis, clinical hypnotherapy is a therapeutic process that empowers you to shift perspective, release emotional blocks, and transform unhelpful thought patterns that no longer serve you.

When combined with Neuro-Linguistic Programming (NLP), hypnotherapy becomes even more powerful — providing practical tools to retrain the brain, change your internal dialogue, and develop greater mental clarity.

What Hypnotherapy Can Help With

Katarina offers tailored sessions for individuals of all ages, addressing a wide range of emotional and behavioural concerns, including:

Stress reduction & anxiety relief
Improving sleep quality
Overcoming fears and phobias
Chronic pain reduction
Resolving emotional blocks
Building self-esteem and confidence
Performance enhancement hypnosis (sports, public speaking, exams)
Weight management and body shaping
Breaking negative habits and addictions
Achieving personal goals and focus
Shifting limiting beliefs and emotional patterns

Why Choose Hypnotherapy at Neurohealth Wellness?

Katarina’s approach is holistic, deeply intuitive, and grounded in proven techniques. You’ll feel heard, supported, and guided as you begin to:

✅ Access your subconscious for healing and insight
✅ Rewire thought patterns and self-talk
✅ Regain a sense of control and calm
✅ Experience measurable progress — often in just a few sessions
✅ Learn tools you can use in daily life for long-term transformation

Whether you're feeling stuck, overwhelmed, or simply ready to make a change, hypnotherapy can open a new pathway forward.

Meet Your Practitioner

Katarina McNamara

Dip. Clinical Hypnotherapy & NLP | Certified Hypnotherapist | NLP Practitioner

With years of experience working with the subconscious mind, Katarina combines clinical hypnotherapy, NLP, and coaching techniques to help clients transform from within. Her calm, compassionate presence allows you to safely explore what’s holding you back — and gently reframe it.

Katarina is passionate about emotional wellbeing, mental clarity, and empowering others to live with purpose and ease. She believes that healing begins when we learn to shift our focus, reclaim our inner resources, and align mind and body for change.

What to Expect in a Session

Sessions are conducted in a comfortable, private setting at Neurohealth Wellness. Each consultation begins with a detailed discussion about your goals and what you’d like to shift or resolve.

The hypnotherapy process includes:

Guided relaxation to enter a state of focused attention
Therapeutic suggestions and NLP techniques tailored to your goal
Post-session strategies to integrate and strengthen the change

Most people describe the experience as deeply calming, insightful, and empowering.

Book Your Hypnotherapy Session

Take the first step toward lasting change.

📍 Located at 33-35 Kentwell Rd, Allambie Heights, on Sydney’s Northern Beaches
📞 Call us on (02) 9905 9099
🌐 Book online

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