Nasal Release Technique at Neurohealth

Breath. Balance. Realignment.

What Is the Nasal Release Technique?

The Nasal Release Technique (NRT)—also known by several names such as Endonasal Technique, Cranial Facial Release (CFR), Neurocranial ReStructuring, and Nasal Cranial Release—is a powerful cranial therapy designed to promote alignment within the skull and nervous system.At Neurohealth Wellness in Allambie Heights, Dr Steve is fully trained in the Nasal Release Technique and integrates it into his holistic chiropractic care approach. This therapy may assist individuals suffering from the lingering effects of concussion, migraines, breathing dysfunction, or postural issues.

History of the Nasal Release Technique

The origins of NRT trace back to the 1930s with Dr. J.R. Stober’s pioneering work on endonasal cranial adjustments. Later refined into Bilateral Nasal Specific (BNS) and then Cranial Facial Release (CFR), the technique has been used to treat a range of structural and neurological conditions. Over the decades, practitioners have developed it further into what is now known as the Nasal Release Technique.This evolution has brought broader applications for treating not just sinus and breathing issues, but also concussions, jaw dysfunction (TMJ), migraines, and more.

The Science Behind Cranial Mobility

Though it was long believed that adult cranial bones are fused, emerging evidence suggests they maintain a degree of micromobility. These small movements can influence the circulation of cerebrospinal fluid (CSF) and the function of the central nervous system. Misalignment from trauma—such as a concussion—can disrupt these processes, potentially leading to:

Postural compensation
Chronic pain
Fatigue
Emotional and cognitive dysfunction

NRT works by restoring cranial alignment, which in turn may improve brain-body communication, enhance respiratory function, and reduce nervous system stress.

How the Nasal Release Technique Works

During an NRT session, a soft finger cot (similar to a balloon) is gently inserted into the nasal passages between the turbinates, then briefly inflated using a blood pressure bulb. This causes a momentary expansion that helps adjust the cranial bones from within.The process is fast and usually not painful. Patients may hear pops or feel pressure changes—both signs that the cranial sutures are shifting into better alignment.

Conditions NRT May Help With

NRT is used to support recovery from a variety of issues, including:

Concussions & head trauma
Migraines & tension headaches
TMJ dysfunction
Breathing problems (snoring, sleep apnoea)

Vertigo or balance disorders
Chronic fatigue or fibromyalgia
PTSD and emotional dysregulation

Why We Support Conquer Concussion

At Neurohealth Wellness, we believe in being proactive about post-concussion care. Untreated concussions can lead to long-term challenges—cognitive, emotional, and physical. That’s why we support initiatives like Conquer Concussion, which aims to legitimise and research the effectiveness of the Nasal Release Technique in managing concussion-related symptoms.

Through ongoing research, training, and patient outcomes, this therapy is gaining recognition for its ability to promote healing where conventional medicine may fall short.

Pre- and Post-Treatment Guidelines

Before Your Session

Avoid large meals for 2 hours before
Stay hydrated
Let us know if you’ve had nasal or facial surgery, or have a bleeding disorder

After Your Session

Mild soreness or sinus drainage is normal
Rest and avoid heavy exertion for the remainder of the day
Monitor symptoms and stay in touch with your practitioner

Research and Professional Support

The Nasal Release Technique is gaining wider support from professionals across disciplines:

Chiropractors, like Dr Steve, integrate it into care for postural and neurological alignment.
Dentists & orthodontists use it to support jaw alignment and airway function.
Speech-language pathologists explore its role in improving resonance and vocal clarity.
Ophthalmologists consider its impact on eye pressure and cranial balance.

Leading educators like Cynthia Stein, M.Ed., PT, have contributed to the global training of NRT, helping practitioners worldwide gain expertise in this powerful modality.

We continue to monitor the growing body of research, patient success stories, and integration of NRT in concussion recovery and cranial rehabilitation fields.

How NRT Compares to Other Therapies

Many people ask how the Nasal Release Technique is different from standard approaches. Here’s how it stands apart:

Concussions

Standard care: Rest, medication, and time.
With NRT: Gentle cranial alignment helps restore natural movement of skull bones and cerebrospinal fluid flow, supporting faster neurological recovery.

TMJ Dysfunction

Standard care: Bite guards, splints, or physiotherapy.
With NRT: Adjusts jaw mechanics from the inside out by balancing cranial structures, often relieving pressure and tension at the root.

Sleep Apnoea & Snoring

Standard care: CPAP machines, dental devices, or surgery.
With NRT: Expands nasal passages naturally, improves airflow, and restores balance to the cranial system.

Sinus Congestion

Standard care: Nasal sprays, antibiotics, or in severe cases, surgery.
With NRT: Opens and mobilises sinus passageways mechanically, enhancing drainage and reducing chronic congestion.

Chronic Headaches & Migraines

Standard care: Painkillers, muscle relaxants, or lifestyle changes.
With NRT: Reduces intracranial pressure, improves cranial alignment, and restores fluid dynamics—helping prevent headaches instead of just masking pain.

Frequently Asked Questions (FAQs)

Is the Nasal Release Technique painful?
No. Most patients describe it as a strange or intense pressure, but not painful. Sensations are very brief.

How many sessions will I need?
It varies. Some people notice immediate results, while others require 3–6 sessions depending on their condition and goals.

Is NRT safe for everyone?
Not for patients with facial surgery, nasal fractures, or bleeding disorders. A full health history is taken prior to treatment.

Can it help with snoring or sleep apnoea?
Yes, especially when nasal restriction contributes to poor airflow during sleep.

What are the side effects?
Some mild post-treatment soreness, sinus drainage, or temporary headaches can occur but usually subside quickly.

Meet Dr Steve — Trained in NRT

Dr Steve, founder of Neurohealth Wellness, is trained in the Nasal Release Technique and incorporates it into care plans for suitable patients. With a whole-body approach to healing, Dr Steve recognises the importance of cranial alignment in neurological and structural health.

NRT is often integrated alongside chiropractic adjustments, myofascial release, breathing retraining, and rehabilitative exercise—ensuring your care is comprehensive and tailored.

Book Your Assessment

If you're experiencing post-concussion symptoms, chronic headaches, TMJ pain, or breathing difficulties, the Nasal Release Technique may be right for you.

📍 Visit us at:
33–35 Kentwell Rd, Allambie Heights, Northern Beaches, Sydney
📞 Call us: (02) 9905 9099
📅 Book online: www.neurohealthwellness.com.au/booking

Final Thought

NRT offers a powerful, non-invasive way to support cranial alignment, improve breathing, and enhance overall nervous system function. Whether you're recovering from concussion, battling persistent headaches, or simply want to improve your vitality, Nasal Release Technique could be the missing piece in your wellness journey.

Take a deep breath. Realign. Heal from the inside out.

‍

Find out how we can help you

BOOK NOW >

References

1. Kumar, S., & Singh, A. (2022). Effectiveness of Endonasal Cranial Balloon Release Technique in Relieving Symptoms of Migraine and Improving the Quality of Work in a Sedentary Worker: A Single Case Study.ResearchGate.
https://www.researchgate.net/publication/359655038
2. Khan, I., Saeed, H., Ali, M., & Zaman, W. (2025). The Success and Complications of Endoscopic Endonasal Multi-Layer Technique for the Management of Spontaneous Cerebrospinal Fluid Rhinorrhea. Journal of Medical Sciences, 33(1), 26-30.
https://jmedsci.com/index.php/Jmedsci/article/view/2105
3. Zhong, N., Zhu, W., Shen, L., Ye, J., & Luo, Q. (2025). Retrospective study on endonasal endoscopic management of cerebrospinal fluid rhinorrhea using pedicled nasal mucosal flap. European Archives of Oto-Rhino-Laryngology.
https://link.springer.com/article/10.1007/s00405-025-09614-3
4. Snyderman, C., Carrau, R., & Kassam, A. (2015). The Endoscopic Endonasal Approach for Cerebrospinal Fluid Leak Repair. Oral and Maxillofacial Surgery Clinics of North America, 27(1), 123-136.
https://www.sciencedirect.com/science/article/pii/S030384671500075X
5. Stein, C. (n.d.). Nasal Release Technique (Neurocranial Restructuring / Cranial Facial Release). Conquer Concussion™ Educational Materials. Available at: https://www.conquerconcussion.com
6. Sober, C. (1990s–2000s). Bilateral Nasal Specific Technique: Clinical Training Manual and Practitioner Notes.Portland, OR: Private Publication.