Holistic Chiropractic and Hypnotherapy Care for Cromer Residents
At Neurohealth Wellness, we’re passionate about helping residents of Cromer and nearby suburbs live an active, pain-free life—both physically and mentally. Conveniently located in Allambie Heights on Sydney’s Northern Beaches, our clinic offers a holistic, integrated approach to health and wellbeing. Whether you're managing chronic pain, recovering from injury, experiencing emotional stress, or seeking support for mental health, our team is here to support your journey to lasting wellness.
We provide evidence-informed care that addresses the root causes of discomfort, blending chiropractic, massage, acupuncture, rehabilitation, and now hypnotherapy to support your whole body and mind. With skilled practitioners like Dr. Tristan, Dr. Steve, Dr. Lucinda, and Katarina, we deliver natural healthcare tailored to your individual needs.
Why Choose Neurohealth Wellness?
We offer more than just symptom relief—we work to restore physical balance, emotional clarity, and mental resilience. Our treatment plans are designed with your long-term wellbeing in mind and are grounded in the understanding that the body and mind are deeply connected.
Our Comprehensive Services for Cromer Residents:
🧠 Hypnotherapy with Katarina
New to our clinic, Katarina McNamara is a certified Clinical Hypnotherapist and NLP Practitioner who works with the subconscious mind to help clients break through emotional and behavioural patterns that are holding them back.
Whether you're dealing with anxiety, chronic stress, low self-esteem, sleep issues, emotional eating, chronic pain, or unhelpful habits, Katarina uses a client-centred approach inspired by Milton Erickson’s naturalistic hypnotherapy to facilitate deep and lasting change.
She offers support for:
- Anxiety and stress reduction
- Chronic pain management
- Weight management and body image
- Performance enhancement (sports, work, study)
- Insomnia and sleep issues
- Smoking cessation and habit change
- Emotional trauma and resilience building
- Cancer treatment support
- Autoimmune and chronic fatigue conditions
Katarina’s approach is gentle, supportive, and tailored to your unique goals. She also offers a free 15-minute phone consultation.
📞 Contact her directly at 0494 079 268 or via info@mindshiftclinic.com.au
🦴 Chiropractic Care
Our chiropractors—Dr. Steve, Dr. Tristan, and Dr. Lucinda—deliver expert spinal and joint care with a focus on restoring natural movement and nerve function. Chiropractic care is non-invasive, drug-free, and suitable for all ages. We tailor treatment plans that may include:
- Gentle spinal adjustments
- Soft tissue therapy
- Posture correction
- Personalised rehab and mobility exercises
Whether you're suffering from back pain, neck stiffness, sciatica, or postural issues, our chiropractors help get you moving again.
💆 Massage Therapy
Ana, our experienced massage therapist, provides remedial and therapeutic massage to reduce tension, improve circulation, and assist recovery. Massage therapy complements chiropractic care and can accelerate healing from both physical and emotional stress.
🪡 Acupuncture
Lucia, our skilled acupuncturist, offers traditional Chinese medicine to treat a range of issues from chronic pain and sports injuries to stress, fatigue, and women’s health. Her treatments focus on restoring balance to the body’s energy systems to support overall health and vitality.
🏃 Rehabilitation and Movement Therapy
Dr. Lucinda brings over 27 years of chiropractic experience and lectures in rehab at Macquarie University. She specialises in injury rehabilitation, pregnancy care, and movement-based recovery. Her sessions are especially helpful for those returning to sport, dealing with chronic conditions, or needing postural correction.
Conditions We Commonly Support
Cromer residents visit Neurohealth Wellness for help with a wide range of concerns, including:
- Lower back pain and sciatica
- Neck pain and shoulder tension
- Headaches and migraines
- Sports injuries and overuse syndromes
- Pregnancy-related discomfort
- Anxiety, stress, and emotional fatigue
- Postural imbalances from desk work
- Sleep issues and chronic fatigue
- Emotional blocks and limiting beliefs
Supporting the Whole You: Mind, Body & Nervous System
Many clients from Cromer choose Neurohealth Wellness for our whole-person approach to care. We understand that health isn’t just about what hurts—it’s also about how you move, how you cope, and how you feel in your everyday life.
When chiropractic, massage, acupuncture, and hypnotherapy are integrated into a personalised plan, the result is more than just pain relief. It’s about restoring vitality, clarifying focus, and helping you reconnect with your body and your goals.
Conveniently Located for Cromer Residents
We’re just minutes from Cromer at 33–35 Kentwell Rd, Allambie Heights, with easy parking and flexible appointment times. Whether you’re coming in for a spinal adjustment, a massage, or a hypnotherapy session, we aim to make your visit simple, supportive, and stress-free.
Start Your Journey Toward Total Wellbeing
If you’re ready to move better, feel better, and live with greater clarity and energy, Neurohealth Wellness is here to guide your path forward.
📞 Call us at (02) 9905 9099
📨 Email: info@neurohealthwellness.com.au
💻 Book online: www.neurohealthwellness.com.au/booking
Your Next Chapter Starts Here
From musculoskeletal pain to emotional healing, our team—Tristan, Steve, Lucinda, Lucia, Ana, and Katarina—is committed to helping you experience whole-body wellness. Don’t let stress, injury, or pain hold you back from enjoying all that Cromer life has to offer.
Discover the difference that integrated care can make.
