Katarina McNamara

Clinical Hypnotherapist & NLP Practitioner

Ana is an AMT-certified Remedial Massage Therapist and Myotherapist with extensive experience in physiotherapy environments. She joined Neurohealth Wellness in 2023, bringing a deep passion for holistic healing, movement, and energy work. Her approach is centred around restoring balance, reducing pain, and improving mobility through a combination of advanced manual therapy techniques and personalised care.

Ana is also a certified yoga and meditation teacher and has mastered Reiki, allowing her to incorporate mind-body awareness and energy work into her treatments. Her unique method blends remedial massage, myotherapy, dry needling, and mindfulness practices, making her treatments highly effective for muscle recovery, tension relief, and overall well-being.

With a strong background in sports and injury management, Ana excels in assessing and treating musculoskeletal conditions, helping individuals recover from muscle imbalances, chronic pain, and postural dysfunctions. She has completed a dry needling course and integrates a variety of hands-on techniques to support injury rehabilitation and functional movement.

Ana takes a comprehensive and holistic approach, carefully consulting with clients before each session to understand their unique concerns, movement patterns, and lifestyle factors. She believes in addressing the underlying causes of discomfort rather than just the symptoms, providing tailored home care strategies, targeted exercises, and postural guidance to support long-term results.

Ana is committed to empowering her clients through education, ensuring they gain a deeper understanding of their bodies and the tools needed to maintain optimal movement, function, and resilience. Whether working with individuals seeking relief from chronic pain, stress, or sports injuries, Ana’s integrative approach helps clients achieve lasting improvements in both physical and mental well-being.

Katarina holds a Diploma in Clinical Hypnotherapy and Neuro-Linguistic Programming (NLP), with a strong focus on the mind-body connection. She utilises Milton Erickson’s naturalistic, client-centred approach to help individuals work with the subconscious mind — the true driver behind thoughts, habits, and behaviours.

Unlike directive methods, Katarina’s style is gentle, respectful, and tailored to each person’s unique experience. Her sessions are designed to guide you in overcoming internal blocks, accessing your inner resources, and living a more fulfilling, empowered life.

Katarina’s Journey
My journey into therapeutic work began through a personal health crisis that reshaped my entire understanding of healing,” Katarina explains.

Diagnosed with Rheumatoid Arthritis — her second autoimmune condition — a decade ago, Katarina was forced to reconsider her approach to wellness. While conventional treatment addressed the physical symptoms, she recognised the need for deeper emotional and psychological healing.

This realisation led her to explore a wide range of alternative therapies and begin a process of deep inner work. It was during her studies in Clinical Hypnotherapy and NLP that everything began to align.

I discovered that the unconscious mind holds the key to change and growth — offering a direct route to the inner resources we all have, but often lose connection with. Today, I combine my lived experience with professional training to help others reconnect with their sense of Self, work through emotional or behavioural challenges, and rediscover the joy of living fully.

How Katarina Can Help
In your sessions with Katarina, you’ll find a safe, compassionate, and confidential space where you feel heard, supported, and empowered to move toward your goals. Whether you’re looking to make lasting behavioural changes, reduce stress, improve performance, or reconnect with your inner self, Katarina will walk alongside you on your journey.

Katarina works with a wide range of issues, including:

  • Stress & Anxiety
  • Chronic Pain
  • Irritable Bowel Syndrome (IBS)
  • Weight Management
  • Smoking Cessation
  • Sports Performance Enhancement
  • Self-Esteem & Confidence
  • Habit Control
  • Sleep Problems & Insomnia
  • Cancer Management Support

Book a FREE 15-Minute Phone Consultation
Katarina offers a complimentary 15-minute consultation to help you decide whether this approach feels right for you.

📞 Call: 0494 079 268
📧 Email: info@mindshiftclinic.com.au


Availability:
Monday 9am – 1pm
Tuesday 9am – 1pm
Thursday 8.30am – 3.30pm

Customers are thrilled with the results we achieved

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