Our Blog


Welcome to the Neurohealth Wellness blog – your trusted source for holistic health and wellbeing.

Here, our dedicated team of expert practitioners share valuable insights across a range of therapies, including chiropractic care, acupuncture, myotherapy, massage therapy, and clinical hypnotherapy.

Whether you’re seeking natural pain relief, better mobility, emotional resilience, or a clearer mind-body connection, our evidence-based articles and real-life success stories offer practical guidance to support your journey. Discover how our integrated approach – blending physical therapies with the transformative power of hypnotherapy – can help you live pain-free, regain balance, and thrive in every aspect of your life.

Chiropractic

Understanding Calcaneal Spurs: How Neurohealth Wellness Can Help

Heel pain is a common complaint that can significantly impact daily activities and overall quality of life. Among the various causes of heel discomfort, calcaneal spurs stand out as a prevalent issue. These bony protrusions can develop over time, often as a result of repetitive stress and inflammation associated with conditions like plantar fasciitis. Understanding the causes, symptoms, and treatment options for calcaneal spurs is essential for anyone seeking relief from heel pain. At Neurohealth Wellness, we are committed to providing effective strategies to help our patients manage and overcome this condition, ensuring they can return to their active lifestyles free from discomfort.

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Wellness

Navigating the Silly Season: Understanding and Managing Ileocecal Valve Syndrome

As the holiday season approaches, many of us look forward to festive gatherings, indulgent meals, and the spirit of celebration. However, for some, this joyful time can bring unexpected health issues, particularly related to digestion. At Neurohealth Wellness, we’ve noticed a seasonal rise in cases of Ileocecal Valve Syndrome—a condition often overlooked but one that can lead to an array of uncomfortable symptoms, including abdominal pain, headaches, and even backaches. Known as the "great mimicker" for its wide range of symptoms, Ileocecal Valve Syndrome can be particularly troublesome during times of dietary indulgence. Understanding and managing this condition can help you navigate the festive season with ease and comfort.

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Nutrition

Unlock Optimal Health with the Elimination Diet at Neurohealth Wellness

Are you struggling with persistent symptoms like bloating, fatigue, headaches, or skin irritations that just won’t go away? These could be signals from your body pointing to hidden food sensitivities or intolerances. At Neurohealth Wellness, we understand how challenging it can be to manage such ongoing discomfort. That’s why we offer the Elimination Diet—a scientifically backed, personalized approach to help you identify food triggers, alleviate symptoms, and support your body’s natural healing. Our experienced team will guide you through every phase of the diet, empowering you to unlock better health and reclaim a symptom-free life.

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Chiropractic

The Fibula’s Role in Foot Mechanics: A Key to Healthier Feet and Ankles

When it comes to foot and ankle health, one often overlooked bone plays a surprisingly crucial role: the fibula. While most attention is given to the larger tibia and ankle joints, the fibula is essential for stabilising the ankle, supporting foot mechanics, and ensuring balanced movement. At Neurohealth Wellness, we recognise that this small but mighty bone can be key to treating various foot and leg conditions effectively. By understanding the fibula’s role and how it impacts your overall foot health, we can provide targeted chiropractic care that addresses chronic pain, enhances stability, and supports natural, pain-free movement.

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Wellness

Chiropractic Care for the Whole Family: Safe and Effective for All Ages

At Neurohealth Wellness, we understand that your health is your most valuable asset. Chiropractic care isn't just about quick pain relief—it's about fostering long-term well-being by helping you better understand your body and how it functions. Our approach focuses on not only relieving discomfort but also empowering you with the tools and knowledge to maintain balance and improve your quality of life. Let us help you unlock your body's true potential through personalized care designed to restore harmony and keep you moving at your best.

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Sports

From Pain to Power: Overcome Plantar Fasciitis with Chiropractic Care and Foot Strengthening

Plantar fasciitis is a common yet often debilitating condition that affects the bottom of the foot, causing sharp pain, especially during the first steps in the morning or after prolonged periods of inactivity. Millions of people worldwide suffer from this ailment, leading to discomfort that can significantly impact daily activities. While many seek relief through temporary measures such as custom orthotics, the true path to long-lasting recovery lies in a comprehensive approach that focuses on freeing your feet and strengthening the muscles that support them. At Neurohealth Wellness, we believe in addressing the root causes of plantar fasciitis through innovative chiropractic care, targeted exercises, and advanced therapies like photobiomodulation and extracorporeal shockwave therapy. Join us as we explore how you can conquer plantar fasciitis and reclaim your pain-free lifestyle.

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